Weigh In record (no journal entry) for 19 November 2018
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135.5 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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792 kcal
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Fat: 25.05g | Prot: 126.26g | Carbs: 8.89g.
Breakfast: Наша Корова Творог Обезжиренный, Кофе (из Молотых Зерен), Ultimate Nutrition Омега 3. Lunch: Яйцо (Целое). Dinner: Куриное Филе, Дочалаб Протеин Сывороточный. more...
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Losing 4.2 kg a Week
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Tatiana128 's Weight History
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