Weigh In record (no journal entry) for 19 November 2018
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70.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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2875 kcal
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Fat: 64.98g | Prot: 106.10g | Carbs: 438.67g.
Breakfast: Caffè Zuccherato, Orzo Bimbo 100% Orzo Italiano Solubile, Vitalis Muesli Croccante Frutta Secca, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Caffè Zuccherato, Arance, Peperoncino, Grana Padano Grana Padano Grattugiato, Sugo di Pomodoro, Barilla Pasta. Dinner: Pizza Margherita, Pizza Patate. Snacks/Other: Milk Skyr Protein Fragola, Barebells Protein Bar Coconut-Choco (55Gr.), Caffè Zuccherato, Molinari Sambuca, Caffè Zuccherato, Nastrecce Fagottini al Cioccolato. more...
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2260 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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Galaga69's Weight History
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