Weigh In record (no journal entry) for 19 November 2018
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59.8 kg
Lost so far: 5.7 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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778 kcal
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Fat: 1.17g | Prot: 136.11g | Carbs: 72.72g.
Breakfast: Травяной Чай, Протеиновый Коктейль. Lunch: Кофе, Протеиновый Коктейль. Dinner: Вода, Протеиновый Коктейль. more...
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Losing 7 kg a Week
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Linnutee's Weight History
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