Weigh In record (no journal entry) for 19 November 2018
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86.3 kg
Lost so far: 33.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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690 kcal
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Fat: 29.76g | Prot: 35.51g | Carbs: 70.69g.
Breakfast: Жареное Яйцо, Макфа Макароны Отварные, Oltermanni Сыр 29%, Хлеб Черный, Капучино. more...
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Gaining 2.1 kg a Week
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olechka_n92's Weight History
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