Weigh In record (no journal entry) for 19 November 2018
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57.7 kg
Lost so far: 9.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1556 kcal
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Fat: 67.88g | Prot: 76.04g | Carbs: 169.29g.
Breakfast: Casa Kubana Кокосовая Паста, Лента Овсяные Хлопья, не Молоко Овсяное Молоко 1,5%. Lunch: Лента Рис Golden Длиннозерный, Мясновъ Стейк из Голени Индейки. Dinner: Авокадо Авокадо, Яйцо. more...
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Losing 0.7 kg a Week
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Dasha111166's Weight History
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