Weigh In record (no journal entry) for 19 November 2018
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1151 kcal
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Fat: 46.64g | Prot: 49.17g | Carbs: 127.67g.
Lunch: Рис Вареный, Говядина Тушеная, Рис. more...
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Losing 4.2 kg a Week
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Iren.Minaycheva's Weight History
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