Weigh In record (no journal entry) for 19 November 2018
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59.5 kg
Lost so far: 3.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1503 kcal
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Fat: 75.70g | Prot: 66.05g | Carbs: 141.63g.
Breakfast: Кофе с Молоком. Lunch: Слобода Майонез, Азбука Вкуса Спагетти Болоньезе. Dinner: Славянка Конфета Золотой Степ, Grow Food Спагетти с Чернилами Каракатицы и Мясным Соусом Болоньезе (330г). more...
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Losing 4.9 kg a Week
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Настя051522's Weight History
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