Weigh In record (no journal entry) for 19 November 2018
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62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 November 2018:
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906 kcal
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Fat: 21.91g | Prot: 49.89g | Carbs: 135.40g.
Breakfast: Пирог с Джемом. Lunch: Котлеты Рыбные на Пару, Каша Рисовая. Dinner: Сметанковый Сыр 50%, Кабачковая Икра, Хлеб Бородинский. more...
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Gaining 4.2 kg a Week
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89051028605's Weight History
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