Weigh In record (no journal entry) for 19 November 2018
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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324 kcal
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Fat: 10.10g | Prot: 2.80g | Carbs: 55.80g.
Dinner: Sari Roti Sandwich Pandan Sarikaya. Snacks/Other: Naraya Oat Choco, Teh Kotak Teh Kotak. more...
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steady weight
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fitrielf's Weight History
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