friskafrilisia's Journal, 19 Nov 18

Setelah sekian minggu ga nimbang😂
61.2 kg Lost so far: 2.1 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2018:
415 kcal Fat: 7.12g | Prot: 12.80g | Carbs: 84.31g.   Lunch: Sari Roti Roti Isi Coklat, Sirsak, Ultra Milk Susu UHT Low Fat High Calcium, Belimbing, Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Stroberi. more...
Gaining 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


friskafrilisia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.