Weigh In record (no journal entry) for 19 November 2018
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43.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1556 kcal
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Fat: 53.35g | Prot: 68.86g | Carbs: 203.94g.
Breakfast: 호밀빵, 프렌치카페 루카스나인 더블샷라떼, 서울우유 우유, CGS 통밀 식빵. Lunch: 흑미밥, 총각김치, 미역국, 고등어구이. Dinner: 바나나, 대림선 스노우크랩킹. Snacks/Other: 프렌치카페 루카스나인 더블샷라떼, 귤, 마켓오 리얼브라우니 말차💕. more...
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Gaining 0.7 kg a Week
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lovely clara's Weight History
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