Weigh In record (no journal entry) for 18 November 2018
|
65.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 18 November 2018:
|
1323 kcal
|
Fat: 45.92g | Prot: 30.20g | Carbs: 199.35g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir. Lunch: Kestane, Albeni Albeni, Nohut Yemeği, Pirinç Pilavı. Dinner: Elma. Snacks/Other: Beyaz Ekmek, Portakal. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melody0604's Weight History
|