Alexis300788's Journal, 18 Nov 18

Weigh In record (no journal entry) for 18 November 2018

101.6 kg Lost so far: 48.4 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:

343 kcal

Fat: 3.07g | Prot: 70.11g | Carbs: 9.21g. Lunch: Ceviche de Pescado. Dinner: Té Supremo Te, Angelmo Atún Lomitos en Agua. more...

2564 kcal

Exercise: Walking (slow) - 3/kph - 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 9 hours. more...

Losing 2.7 kg a Week


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Alexis300788's Weight History