Weigh In record (no journal entry) for 18 November 2018
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93.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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2917 kcal
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Fat: 151.57g | Prot: 97.43g | Carbs: 285.52g.
Breakfast: Philadelphia Cream Cheese Original, Pão de Forma. Lunch: Molico Leite Desnatado, Linea Shake de Baunilha. Dinner: Del Valle Suco de Uva, Picanha, Pão de Alho. Snacks/Other: Oreo Oreo (3), Cheesecake, Gengibre, Limão, Couve Manteiga Crua. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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