Weigh In record (no journal entry) for 18 November 2018
|
60.2 kg
Lost so far: 3.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
1658 kcal
|
Fat: 113.66g | Prot: 47.40g | Carbs: 111.45g.
Breakfast: Кофе с Молоком. Lunch: Картофельный Суп. Dinner: Слобода Майонез Оливковый 67%, Ашан Куриные Шейки, Макароны Жареные. Snacks/Other: Красное Яблоко, Магнит Морковь Свежая. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя051522's Weight History
|