Weigh In record (no journal entry) for 18 November 2018
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1776 kcal
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Fat: 38.17g | Prot: 78.64g | Carbs: 292.85g.
Breakfast: Palta Hass, Mermelada, Mantequilla de Maní, Tanta Pan Integral Amapola, Manzana Verde, Cerezas Dulces, Nescafé Tradición. Lunch: Carozzi Salsa de Tomates Casera Pomarola, Jumbo Champiñón Entero, Mi Tierra Carne de Soya, la Molisana Tallarines Integrales, Betarraga, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Carozzi Cuscús, Banquete Lentejas 5Mm. Snacks/Other: Frutillas, Cacao en Polvo Natural, Chia, Nutrisa Avena Machacada, Sabu Maní Tostado sin Sal, Almendras, Manzana Verde, Hortifrut Cranberries Deshidratados, Kiwi, Plátano. more...
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steady weight
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Catalina Fernanda's Weight History
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