Weigh In record (no journal entry) for 18 November 2018
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1743 kcal
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Fat: 71.93g | Prot: 131.49g | Carbs: 141.31g.
Breakfast: Ledesma Azúcar, Mate, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada). Lunch: Hellmann's Mayonesa Light, Muslos de Pollo (Asados o Cocidos), Remolachas Cocidas (Frescas), Tomates, Puré de Papa. Snacks/Other: Ensalada de Frutas. more...
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Losing 2.1 kg a Week
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ferchuusantillan15's Weight History
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