Weigh In record (no journal entry) for 18 November 2018
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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2372 kcal
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Fat: 88.46g | Prot: 66.98g | Carbs: 330.62g.
Breakfast: Хот-Дог, Кофе с Молоком и Сахаром, Медовик. Dinner: Шоколадное Печенье, Чай с Сахаром, Хлебцы Цельнозерновые Минские, Сливочное Масло, Barilla Fusilli. more...
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Gaining 0.4 kg a Week
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Kriss-kiss's Weight History
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