Weigh In record (no journal entry) for 18 November 2018
|
56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
1642 kcal
|
Fat: 67.30g | Prot: 43.08g | Carbs: 213.01g.
Breakfast: Milbona Creme Fraiche 30%, Milbona Die Leichte Butter, Lidl Kürbiskernbrot, Orangensaft. Lunch: Cinemaxx Popcorn Süß. Dinner: Ja! Butter-Toastbrot, Milbona Creme Fraiche 30%, Gut & Günstig Ananas Stücke Leicht Gezuckert, K-Classic Putenbrust mit Curry, K-Classic Butterkäse. Snacks/Other: Monster Assault Energy, Milka Kleines Dankeschön. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|