Linnutee's Journal, 18 Nov 18

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Weigh In record (no journal entry) for 18 November 2018

60.8 kg Lost so far: 4.7 kg. Still to go: 60.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:

822 kcal

Fat: 5.63g | Prot: 135.82g | Carbs: 74.05g. Breakfast: Вода, Протеиновый Коктейль. Lunch: Кофе, Вода, Оливковое Масло, Протеиновый Коктейль. Dinner: Травяной Чай, Протеиновый Коктейль. more...

1800 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Linnutee's Weight History

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Linnutee's Journal, 18 Nov 18

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Linnutee's Weight History