Weigh In record (no journal entry) for 18 November 2018
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62.9 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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640 kcal
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Fat: 30.45g | Prot: 17.88g | Carbs: 75.19g.
Breakfast: Мандарины. Lunch: Шампиньоны Тушеные, Ikea Картофельное Жаркое с Курицей. Dinner: Мивина Вермишель. more...
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Losing 0.4 kg a Week
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AsyaVong's Weight History
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