Weigh In record (no journal entry) for 18 November 2018
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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315 kcal
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Fat: 29.88g | Prot: 10.22g | Carbs: 0.37g.
Breakfast: Nutiva Кокосовое Масло, Мираторг Бекон Любительский, Жареное Яйцо. more...
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steady weight
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