Weigh In record (no journal entry) for 18 November 2018
|
81.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
1209 kcal
|
Fat: 59.27g | Prot: 84.63g | Carbs: 27.80g.
Breakfast: Pekoni (Paistettu Pannulla), Pensasmustikka. Lunch: Pirkka Edamjuustoviipale. Dinner: Naudanjauheliha (10% Rasvaa), Sinebrychoff Light Beer, Punaviini, Punakaali. more...
|
Gaining 0.2 kg a Week
|
 Comments
Leikkauksen jälkeinen infektio, antibiootit ja pikkujoulut. Nyt ei sitten painonpudotuksella iloita : (
18 Nov 18 by member: Theda17
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|