Weigh In record (no journal entry) for 18 November 2018
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1430 kcal
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Fat: 60.53g | Prot: 47.26g | Carbs: 177.75g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом. Lunch: Чай с Медом, Пицца Домашняя, Пицца Домашняя. Dinner: Кефир 2,5%, Кефир 2,5%. Snacks/Other: Апельсин, Чай с Медом, Пицца Домашняя, Емелюшка Салат из Моркови. more...
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steady weight
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valentina.ratnikova's Weight History
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