Weigh In record (no journal entry) for 18 November 2018
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108.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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613 kcal
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Fat: 36.59g | Prot: 65.19g | Carbs: 0.99g.
Breakfast: Вареное Яйцо. Lunch: Жареная или Запеченная Курица. Dinner: Жареная или Запеченная Свиная Отбивная. more...
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Losing 0.7 kg a Week
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okolo pp life's Weight History
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