Weigh In record (no journal entry) for 18 November 2018
|
78.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
161 kcal
|
Fat: 8.84g | Prot: 11.82g | Carbs: 8.43g.
Breakfast: Кофе, Апельсин, Жареное Яйцо без Жира. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.moiseeva.87's Weight History
|