Weigh In record (no journal entry) for 18 November 2018
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85 kg
Lost so far: 26 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1158 kcal
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Fat: 53.12g | Prot: 70.55g | Carbs: 44.76g.
Breakfast: Crepioca, Molico Leite Desnatado. Dinner: Sadia Mussarela, Sadia Presunto Fatiado, Brahma Cerveja, Vitória Queijo Bola. Snacks/Other: Café, Açúcar Mascavo. more...
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Losing 0.2 kg a Week
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mcarval1403's Weight History
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