Weigh In record (no journal entry) for 18 November 2018
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43.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1812 kcal
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Fat: 46.61g | Prot: 50.24g | Carbs: 297.78g.
Breakfast: 돌체구스토 바닐라라떼 마키아또, CGS 통밀 식빵. Lunch: 마켓오 리얼브라우니 말차💕, 오리온 리얼브라우니 오렌지쇼콜라, 프렌치카페 루카스나인 더블샷라떼, 백설기, 계란국, 단무지무침, 양념장, 해표 더 고소한 김 재래김, 콩나물, 무생채, 밥. more...
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Losing 0.7 kg a Week
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lovely clara's Weight History
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