Weigh In record (no journal entry) for 17 November 2018
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73.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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645 kcal
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Fat: 18.11g | Prot: 34.12g | Carbs: 87.83g.
Breakfast: Био Баланс Кефирный 1%. Lunch: Кисель лимонный с мёдом. Snacks/Other: Lotte Горький Шоколад в Кубиках 56%. more...
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Gaining 2.8 kg a Week
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