Weigh In record (no journal entry) for 17 November 2018
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115.8 kg
Lost so far: 9.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1342 kcal
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Fat: 48.90g | Prot: 185.40g | Carbs: 30.74g.
Lunch: Grano Brócolis, Tambaqui. Dinner: Atlhetica Best Whey Peanut Butter. Snacks/Other: Toya Manteiga Comum, Ovos São Pedro Claras Pasteurizadas, Ovo Cozido. more...
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Gaining 3.5 kg a Week
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VitorTrigueiro's Weight History
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