Weigh In record (no journal entry) for 17 November 2018
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1021 kcal
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Fat: 63.47g | Prot: 59.41g | Carbs: 55.09g.
Breakfast: Itambé Leite em Pó Integral, Abacate. Lunch: Estrogonofe de Frango, Tomates. Dinner: Torresmo, Ovo Cozido, Ovo Cozido. Snacks/Other: Forno Mágico Peta. more...
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Losing 0.7 kg a Week
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Edivania Nascimento's Weight History
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