Weigh In record (no journal entry) for 17 November 2018
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1306 kcal
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Fat: 67.87g | Prot: 79.21g | Carbs: 103.04g.
Breakfast: Huevo, Harina de Algarroba, Onza de Oro Premezcla sin Tacc, Salvado de Trigo (Crudo), La Lácteo Leche Entera. Lunch: Natura Aceite Puro de Girasol, Zapallito Verde, Berenjena Cocida, Noal Queso Cremoso, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Finlandia Balance, Tregar Dulce de Leche, Pan Integral. more...
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Losing 2.1 kg a Week
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lucyvitaliti89's Weight History
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