Weigh In record (no journal entry) for 17 November 2018
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76 kg
Lost so far: 9.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1393 kcal
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Fat: 43.03g | Prot: 15.03g | Carbs: 247.89g.
Breakfast: Аскопром Аскорбиновая Кислота, Зеленое Яблоко, Lay's Чипсы со Вкусом Бекона. Lunch: Snickers Батончик, Мандарины. Dinner: Аскопром Аскорбиновая Кислота. more...
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Losing 0.9 kg a Week
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VasyaVasya's Weight History
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