Weigh In record (no journal entry) for 17 November 2018
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135.7 kg
Lost so far: 0 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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872 kcal
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Fat: 26.41g | Prot: 141.58g | Carbs: 10.99g.
Breakfast: Ultimate Nutrition Омега 3, Кофе (из Молотых Зерен), Наша Корова Творог Обезжиренный. Lunch: Яйцо (Целое). Dinner: Куриное Филе, Дочалаб Протеин Сывороточный. more...
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Losing 4.6 kg a Week
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Tatiana128 's Weight History
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