Weigh In record (no journal entry) for 17 November 2018
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81 kg
Lost so far: 39 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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2073 kcal
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Fat: 60.87g | Prot: 101.10g | Carbs: 161.67g.
Breakfast: Хохланд Плавленный Сыр Сливочный, Хлеб Дарницкий, Семга Слабосоленая, Вареное Яйцо. Lunch: Семга Слабосоленая, Хлеб Дарницкий, Maxler Why Amino Acid Tabs 2000, Патроха куриные. Dinner: Pepsi Pepsi, Коньяк. more...
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Losing 2.8 kg a Week
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Katyshka1989's Weight History
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