Weigh In record (no journal entry) for 17 November 2018
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67.4 kg
Lost so far: 9.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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852 kcal
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Fat: 32.80g | Prot: 55.45g | Carbs: 82.18g.
Breakfast: ВкусВилл Сыр Швейцарский, Геркулес Овсяные Хлопья Традиционные, Яйцо, Сахар. Lunch: Гречка Отварная, ВкусВилл Котлеты "Нежные" Куриные. Snacks/Other: Шармель Зефир в Шоколаде. more...
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Gaining 2.1 kg a Week
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Wilddchildd's Weight History
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