Weigh In record (no journal entry) for 17 November 2018
|
94.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
736 kcal
|
Fat: 45.82g | Prot: 29.22g | Carbs: 56.82g.
Breakfast: Bakwan, Telur Dadar, Tempe Orek, Telur Balado, Nasi Uduk. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binaaberry's Weight History
|