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搭配新手環跑步，本週第二次5K, 昨天沒跑還是降了，應該是好朋友來的原因吧。不過晚上要跑步，中午吃了個便當，所以跑完只比早上少0.2，動就對了。(下雨了😱😱還好今天跑了，也跑完了）
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69.7 kg
Lost so far: 4.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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lisalin0420's Weight History
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