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I'm officially a gym member again! First time since having my little boy nearly 2 years ago! I used to be an avid gym goer but children redirect priorities (especially financially) and I'm now fortunate enough to be able to afford to go again (all around child care of course).Here's to breaking out of this plateau I'm in 🤞😊
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79.5 kg
Lost so far: 2.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1301 kcal
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Fat: 46.41g | Prot: 52.60g | Carbs: 145.19g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Kirstys Cottage Pie with Sweet Potato Mash. Dinner: Pasta with Tomato Sauce and Meat or Meatballs (Canned). Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Asda Shortbread, Nescafe Coffee with Semi-Skimmed Milk. more...
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Losing 0.7 kg a Week
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