Suguru Geto's sister 💐's Journal, 16 Nov 18

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Weigh In record (no journal entry) for 16 November 2018

58.7 kg Lost so far: 3.2 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:

442 kcal

Fat: 11.44g | Prot: 11.56g | Carbs: 80.09g. Lunch: Чудо Коктейль Молочный Шоколад, Мандарины. Dinner: Aristocrat Капучино Амаретто, Фасоль Стручковая, Приготовленная Цветная Капуста (из Замороженной, без Жира), Ritter Sport Шоколад Молочный с Ямайским Ромом, Изюмом и Орехом Лещины. Snacks/Other: Большевик Медвежонок Барни Вареная Сгущенка . more...

1635 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Suguru Geto's sister 💐's Weight History

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Suguru Geto's sister 💐's Journal, 16 Nov 18

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Suguru Geto's sister 💐's Weight History