Weigh In record (no journal entry) for 16 November 2018
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 November 2018:
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1198 kcal
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Fat: 63.78g | Prot: 36.10g | Carbs: 125.06g.
Breakfast: Tumis Kangkung, Perkedel Jagung, Telur Dadar, Nasi Putih. Lunch: Nasi Putih, Telur Dadar, Perkedel Jagung, Tumis Kangkung. more...
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devinurendahs's Weight History
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