Weigh In record (no journal entry) for 16 November 2018
|
55.3 kg
Lost so far: 2.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
1415 kcal
|
Fat: 61.45g | Prot: 72.26g | Carbs: 144.30g.
Breakfast: Конфета, Миндаль, Вареное Яйцо. Lunch: Barilla Макароны, Ледяная Рыба. Dinner: Сахарное Печенье (Включая Ванильное), Бабкины Семечки Семечки, Чудо Коктейль Молочный Клубника, Бублик с Маком. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a-aia2013's Weight History
|