Weigh In record (no journal entry) for 16 November 2018
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87.7 kg
Lost so far: 8.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1240 kcal
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Fat: 78.02g | Prot: 56.39g | Carbs: 76.06g.
Breakfast: Чай, Полоцкие Хлебцы Ржаные, Омлет или Яичница с Колбасой. Lunch: Слоеное Тесто, Чай, Жареное Филе Свинины, Картофель Отварной. more...
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Gaining 2.8 kg a Week
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ИринаСановна's Weight History
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