Ute999's Journal, 16 Nov 18

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Weigh In record (no journal entry) for 16 November 2018

116.3 kg Lost so far: 9.8 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:

786 kcal

Fat: 17.06g | Prot: 133.87g | Carbs: 24.79g. Breakfast: Normaler Kaffee. Lunch: Zwiebeln, Deluxe Kalbsleber. Dinner: Aptonia Whey 9, Aptonia Whey 9. Snacks/Other: Exquisa Körniger Frischkäse Fitline 0,8%, Stührk Deutscher Caviar. more...

2955 kcal

Exercise: Bathing - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 4.9 kg a Week

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Ute999's Journal, 16 Nov 18

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Ute999's Weight History