Weigh In record (no journal entry) for 16 November 2018
|
47.7 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
1412 kcal
|
Fat: 13.40g | Prot: 77.87g | Carbs: 292.17g.
Breakfast: Grapery Cotton Candy Grapes, Fresh & Easy Cut Pineapple, Whole Foods Market D'Anjou Pears, Ambrosia Apple, Fresh & Easy Fresh White Peach, Trader Joe's Heirloom Navel Oranges. Dinner: Whole Broccoli Florets, Ocean Market Scallops, Coleson's Catch Large Scallops. Snacks/Other: Hershey's Chocolate Syrup, Fruit Topping, Dreyer's Slow Churned Rich & Creamy Limited Edition Pumpkin, Kraft Jet-Puffed Marshmallow Creme, Halo Top Creamery Caramel Macchiato Ice Cream. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancyhubert's Weight History
|