Weigh In record (no journal entry) for 16 November 2018
|
80 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
325 kcal
|
Fat: 6.61g | Prot: 17.29g | Carbs: 50.59g.
Breakfast: Компас Здоровья Мука Конопляная, Соевое Молоко, Витамин Вишня Замороженная без Косточки, Магнит Банан. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|