Weigh In record (no journal entry) for 16 November 2018
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80 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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325 kcal
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Fat: 6.61g | Prot: 17.29g | Carbs: 50.59g.
Breakfast: Компас Здоровья Мука Конопляная, Соевое Молоко, Витамин Вишня Замороженная без Косточки, Магнит Банан. more...
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Gaining 1.0 kg a Week
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