Weigh In record (no journal entry) for 16 November 2018
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59 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1147 kcal
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Fat: 61.47g | Prot: 51.51g | Carbs: 105.04g.
Breakfast: Noix, Jardin Bio Jus de Carotte, Isostar High Energy. Lunch: Fromage Bleu ou Roquefort, Noix, Soupe aux Choux, Endive, Vinaigrette, Tomates Cerises, Champignons. Dinner: Lidl Escalope de Porc, Carrefour Bio Poêlée de Légumes Grillés. Snacks/Other: Banane, Noix, Quaker Flocons d'avoine (40g), Auchan Bio Sirop d'agave, Vrai Fromage Blanc au Lait de Brebis, Heudebert Les Crackers Nature. more...
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Losing 0.7 kg a Week
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bluecrumble's Weight History
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