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Lost 2 more pounds!
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92.5 kg
Lost so far: 3.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2012:
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2578 kcal
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Fat: 99.99g | Prot: 101.29g | Carbs: 322.46g.
Breakfast: Milk, Rice Krispies, Coffee with Cream (Medium). Dinner: Breaded Chicken Tenders, Classic Vinaigrette Salad Dressing & Marinade, Mixed Salad Greens, pizza. Snacks/Other: Animal Cracker, Banana, Tea. more...
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2701 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Swimming (moderate) - 31 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Ryebread12476's Weight History
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