Weigh In record (no journal entry) for 16 November 2018
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75.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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265 kcal
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Fat: 12.50g | Prot: 15.00g | Carbs: 23.50g.
Snacks/Other: Белый Город Молоко 2.5%. more...
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Losing 2.8 kg a Week
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Pasha_trener's Weight History
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