Weigh In record (no journal entry) for 16 November 2018
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61.1 kg
Lost so far: 10.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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561 kcal
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Fat: 22.38g | Prot: 36.08g | Carbs: 50.81g.
Breakfast: Любятово Печенье-Мюсли Шоколад, Яйцо, Сыр Маасдам, Хлебцы Молодцы Хлебцы Хрустящие Greniki с Кориандром и Тмином. Lunch: Куриный Суп, Грудка Индейки. more...
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Losing 2.1 kg a Week
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Booga_owl's Weight History
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